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Therapy is a place for you to experience being accepted and deeply understood.
There are times in our lives when we are presented with challenging circumstances. These experiences can be enormously difficult yet they also provide an opportunity for tremendous growth.
The guidance and support of a trusted professional can be vital in regaining a sense of balance and the ability to move forward in a positive way.
I provide a non-judgmental, safe, and supportive atmosphere for individuals, couples and families to do deep personal work.
I work collaboratively with my clients, utilizing well-developed listening skills and compassion to hear their needs and goals to then help them on their paths to growth and desired change.
I use a variety of theories, specific to each individual client including Psychodynamic, Attachment Theories, Cognitive Behavioral Therapy and Mindfulness.
California Licensed Marriage and Family Therapist #96818
Master of Science in Marriage and Family Therapy
Bachelor of Science in Family Environmental Sciences – Family Studies
Member of California Association of Marriage and Family Therapists
Individual therapy is between you and your therapist. It is a place for you to talk with another person about your strengths and struggles.
Marriage counseling, also known as couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports people in intimate relationships.
When children experience emotions and behaviors that interfere with their happiness and ability to thrive, they may benefit from meeting with a therapist.
Family therapy focuses on understanding and collaboration among all family members in order to solve the problems of one or more individuals.