Experience
I have 13+ years experience working with adults, couples, families and children – dealing with depression, anxiety, self esteem, divorce, grief and loss, life transitions, interpersonal relationships, parenting and trauma.
Education & Credentials
California Licensed Marriage and Family Therapist #96818
Master of Science in Marriage and Family Therapy
Bachelor of Science in Family Environmental Sciences – Family Studies
Member of California Association of Marriage and Family Therapists
My Approach
I provide a non-judgmental, safe, and supportive atmosphere for individuals, couples and families to do deep personal work.
My therapeutic background provides a unique perspective to help clients understand underlying emotions, navigate conflict, develop stronger decision-making skills, and build resiliency.
I emphasize depth work, including insight and emotional experiencing, that may allow for problems that have not responded to more solution focused methods to resolve. A depth focus is particularly appropriate for people seeking more fulfilling relationships and rich inner lives in addition to a resolution of a concern; it also may produce benefits including self-awareness, self-esteem, sense of life meaning, resolution of emotional issues, and deeper experiences of connection with others.
I draw on a variety of modalities to best serve each individual including Psychodynamic, Attachment Theories, Cognitive Behavioral Therapy and Mindfulness.
If you’re looking for extra support through a challenging situation or you’re just ready to move in a new direction in your life and relationships, I look forward to working with you to achieve your goals.
Lets get started…
Contact me today to arrange a consultation.